Better Body Fitness and Nutrition Calgary gets Results!
See Steve's Blog for some Video Testimonials and more Results!
"Steve and I trained twice a week, for 3 and a half months during the summer in the off season. We worked on speed, agility, explosiveness, and running technique. Over the 3 month time period, I became noticeably faster and more powerful. My technique drastically improved, as well as many fundamentals which all helped me to become better at my position (defensive end/defensive tackle). My 40 time went from a 5.1 to a 4.85, and my broad jump and vertical jump both drastically improved as well. Steve pushed me, and I achieved my goals because of it.
- Rob Curran St. Mary's Huskies CIS Football
Thanks to Steve's knowledge and my dedication to his program, I was able to achieve new personal bests in my 40 time, bench press, and T-test and become an all around better football player. By following his program, I increased my athletic and physical abilities on the field and is responsible for my ability to play at a higher level in Canadian Junior Football. I also gained the knowledge of how to remain in peak physical condition year round."
- Kyle Carson Victoria Rebels CJFL
"Before I met Steve, I could never really get into working out. But his workout routines are not the same old dull workouts you always see around the gym, and they generate amazing results. In just three short months, I cut my 40 time from a 5.0 to an 4.78. 2.2 tenths FASTER! And the strength gains I had made were amazing. I used to rep 45lb dumbells on chest press and now I can use 70lbs dumbells and like his upper body workouts, his leg workouts are amazing. I went from back squatting reps of 135lbs to where I can actually rep front squats at 205lbs. It would be hard to find a greater trainer than Steve in Canada. I and my coaches have noticed the improvements on the field from Steve's program."
- Ben Skerrett, Chilliwack Huskers (CJFL)
"Since working with Steve, I have lost 23 lbs. and my wife and friends keep commenting on how great I look. Even my back is better, I used to go to the chiropractic twice a week and now I am down to once a month for maintenance. I am grateful to have Steve as my personal trainer."
- Jim D.
ARTICLES:
- Is Aerobic Training or "Chronic Cardio" the Best Way to Lose Weight?
- What is BioSignature Modulation?
- BioSignature Modulation: Blueprint for Faster Fat Loss
- Maximize Your Progress with Hydrochloric Acid
- Doctor Admits Huge Mistake: The Cholesterol Lie Part 1
- Doctor Admits Huge Mistake: The Cholesterol Lie Part 2
- Why Hire a Personal Trainer?
- How to Lose Weight
- Top 10 Health Foods that are Ruining Your Health!
- Why Should I take a Protein Shake After My Workout?
- And many more!!