Helping the people of Calgary achieve their weight loss and fitness goals!
At Better Body Fitness and Nutrition Calgary, we are experienced and dedicated professionals committed to helping our clients achieve their goals. Whether you would like to lose weight, play with your kids longer, improve your athletic ability or just feel better each and everyday, we can help!
We are available to help you at Fitness NW Athletic Club (22-5720 Silver Springs Blvd. NW Calgary, Alberta) or in the comfort of your own home.
Check out our services that will accelerate you toward your goals!"
1. Strength Gain
Strength is the most important aspect of fitness. Whether you are an overweight individual who wants to lose weight, a parent wanting to be able to play with your children, a senior who just want to be able to keep being active, or anyone who wants to improve their fitness, strength is needed first before anything else can be improved.
You will see and feel the difference instantly: less back pain, movement is less painful, moving is easier, less joint and muscle pain and more energy - your favorite activities will be more enjoyable
2. Increase Muscle Mass
Find out why your old workout program is failing you. See how you can increase your muscle size in those impossible spots (ie: calves) Learn how nutrition and biosignature modulation can transform your body into what you wanted it to be.
3. Lose weight and feel great!
Lose those inches without riding endlessly on a cardio machine. Lose the weight while getting stronger by lifting weights. It is a huge myth in the industry that you can only lose weight with cardio. It is just that, a myth. Lifting weights is much more efficient. Let me show you how.
4. Lose weight and gain muscle
Getting that flat stomach and keeping it involves bringing up your metabolic rate and the best way to do that is to gain more muscle mass. 1 pound of lean muscle mass equals at least 50 calorie more burned each day, even if you are just sitting around. And who wants to look like a skeleton? A lean, muscular body is much more appealing.
Please contact Better Body Fitness and Nutrition Calgary for more information. For Fitness, Strength Training & Sport Performance call Steve (403) 404-9699 or email info@mybetterbody.ca
ARTICLES:
- Is Aerobic Training or "Chronic Cardio" the Best Way to Lose Weight?
- What is BioSignature Modulation?
- BioSignature Modulation: Blueprint for Faster Fat Loss
- Maximize Your Progress with Hydrochloric Acid
- Doctor Admits Huge Mistake: The Cholesterol Lie Part 1
- Doctor Admits Huge Mistake: The Cholesterol Lie Part 2
- Why Hire a Personal Trainer?
- How to Lose Weight
- Top 10 Health Foods that are Ruining Your Health!
- Why Should I take a Protein Shake After My Workout?
- And many more!!